We can all sometimes feel trapped and overwhelmed by our thoughts and feelings, by situations that challenge us, difficult relationships, or lack of relationships. Our problems may feel inescapable, intolerable, interminable. Or maybe we’re just not content with our lives, not flourishing in the way we’d hoped to be, but not entirely sure why.

Whatever difficulties you find yourself in, you do not have to face these issues alone. Working together, we can do something to alleviate the distress you’re in.

Pic for websiteI offer a safe, confidential environment where you can unburden yourself to someone who is completely focussed on you and your needs. Here you can share and talk through the feelings and difficulties you may be having. Your background and life situation are unique; for this reason I offer a tailored, integrative approach structured around your needs and requirements.

I have over a decade’s worth of experience, both in the NHS and privately, helping clients with an extensive range of personal issues. Together we can explore what factors might be contributing to your unhappiness, looking at the deeper roots of these problems as well as focusing on the here and now. This can help give you a better understanding of yourself and new skills to lead a more fulfilling life.

I am a registered and accredited member of two professional bodies, the British Association for Counselling and Psychotherapy (BACP) and the International Society of Schema Therapists (ISST), and follow their code of ethics and professional practiceguidelines.

If you’d like to arrange an initial consultation session to talk more about whatever it is you’re going through, we can organise that via email or telephone (07804197605). Also please feel free to drop me a line if you have any other questions regarding the therapy I offer. I look forward to hearing from you.