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"Existential knots"
On Making Room (via Rumi’s The Guest House)
By Steve Wasserman On September 25, 2019 · In Acceptance, By Heart, Coping strategies, Existential knots, Kindness, Meaning, Poetry Koan, Poetry Koan (By Heart), Problems, Strategies and tools, Worry, worry
This Too Shall Pass?
By Steve Wasserman On August 29, 2019 · In Buddhism, Coping strategies, Defusion, Emotion Regulation, Existential knots, Feel Better, Impermanence, Mindfulness, Obsessive thinking, Worry, worry
Tyrannical Narratives
By Steve Wasserman On August 16, 2019 · In Acceptance, Adam Phillips, Contingent Self-Esteem, Control, Creation, Existential knots, Experiential avoidance, Frustration, Hope, Life maps, Narrative Identity, Structure, Worry
