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"Suffering"
The Three Characteristics/Marks/Seals of Existence: A Practice
By Steve Wasserman On September 3, 2019 · In Acceptance, Avoidance, contingency, Coping strategies, Feel Better, Impermanence, Meaning, Suffering, Transcendence, Worry
April Fools?
By Steve Wasserman On March 30, 2019 · In Acceptance and Commitment Therapy, Anxiety, By Heart, Defusion, Depression, Feel Better, Living A Valued Life, Patience, Refuge, Ritual, Self-care, Self-compassion, Strategies and tools, Suffering, Worry
PAUSING FOR PAIN (BUT NOT FOR SUFFERING)
By Steve Wasserman On January 21, 2019 · In 100, Acceptance and Commitment Therapy, ACT, Defusion, Feel Better, Pain, Suffering, worry